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Healthy habits for 2020

Hello to our readers and a very Happy New Year to you all! We trust you have had a jolly good break over the holiday season. We’re...

Staying healthy this Christmas

We’ve been building up to it all year… And now Christmas is finally here! Neat, that rhymes! This month we’re giving you some awesome...

Injury blog: Shoulder impingement

Suffering from shoulder pain? Lucky for you that our December blog is all about shoulder pain… We’re good like that! As osteopaths,...

Let’s talk TMJ dysfunction

Hello and welcome to our November blog! The end of 2019 is fast approaching which means soon there will be an influx of social...

Osteo Arthritis: aging and your body

Hello readers and welcome to October’s blog post! This month we are turning our focus to the elderly - an ever-growing population. Did...

The Lymphatic System

Hello everyone and welcome to our September blog post. This month we’re going to introduce you to your lymphatic system. What it is, what...

Lumbar disc prolapse: Symptoms and treatment

It’s moving day and you’ve been running around packing, unpacking, lifting boxes and awkward furniture all day. You can’t stop though...

Introducing chronic pain and how to treat it

Hello everyone, and welcome to our July blog! This month we are going to be talking about pain. We can’t believe it’s already halfway...

The most common headache

Did you know it is estimated that 50% of the global adult population have experienced a headache within the last year alone - that’s over...

WOMEN’S WOES

Hello everyone! May is here, which means we get to celebrate those wonderful humans who brought us into the world - our Mums. And as it’s...

Carpal Tunnel: Symptoms and treatment

It’s been a long day at the office, the kids are fed, bathed, and down for the night, and it’s time for my head to hit the pillow....

FINDING THE BALANCE: UPPER CROSSED SYNDROME

We would like to focus some attention on postural balance throughout the body. It’s the 21st Century, and our lives are filled with lots...

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Ph: (03) 9416 7725 mob: 0435 004 237

Mob: 0435 004 237

High Street Holistic
60 High St, Preston VIC 3072, Australia

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