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Healthy habits for 2020

Hello to our readers and a very Happy New Year to you all! We trust you have had a jolly good break over the holiday season. We’re...

Staying healthy this Christmas

We’ve been building up to it all year… And now Christmas is finally here! Neat, that rhymes! This month we’re giving you some awesome...

Injury blog: Shoulder impingement

Suffering from shoulder pain? Lucky for you that our December blog is all about shoulder pain… We’re good like that! As osteopaths,...

Let’s talk TMJ dysfunction

Hello and welcome to our November blog! The end of 2019 is fast approaching which means soon there will be an influx of social...

Osteo Arthritis: aging and your body

Hello readers and welcome to October’s blog post! This month we are turning our focus to the elderly - an ever-growing population. Did...

The Lymphatic System

Hello everyone and welcome to our September blog post. This month we’re going to introduce you to your lymphatic system. What it is, what...

The most common headache

Did you know it is estimated that 50% of the global adult population have experienced a headache within the last year alone - that’s over...

WOMEN’S WOES

Hello everyone! May is here, which means we get to celebrate those wonderful humans who brought us into the world - our Mums. And as it’s...

Carpal Tunnel: Symptoms and treatment

It’s been a long day at the office, the kids are fed, bathed, and down for the night, and it’s time for my head to hit the pillow....